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New lowest weight! Yay
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85.3 kg
Lost so far: 19.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 27.30g | Prot: 46.00g | Carbs: 113.10g.
Lunch: Weight Watchers Salmon & Broccoli Wedge Melt. Dinner: Weight Watchers Chicken & Lemon Risotto. Snacks/Other: Burton's Fish 'N' Chips, Emmi Iced Coffee Skinny, Burton's Fish 'N' Chips. more...
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Losing 0.8 kg a Week
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LKRichardson's Weight History
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