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LCHF cukier 107 mg/dl
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 257.32g | Prot: 79.35g | Carbs: 33.77g.
Breakfast: Sernik LCHF, Decomorreno Kakao, Polmlek Delfiko Starco Serek Śmietankowy, Olej Kokosowy, Łowicz Śmietanka Tortowa 36%, KFD Premium WPC 80, Sottile Gusto Mascarpone. Lunch: LCHF Mieso Mielone z Cukinią. Dinner: Migdały. more...
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Gaining 1.4 kg a Week
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