Sarafinia's Journal, 20 Mar 17

Weigh In record (no journal entry) for 20 March 2017

77.4 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Poorly.

View Diet Calendar, 20 March 2017:

256 kcal

Fat: 5.74g | Prot: 20.36g | Carbs: 33.06g. Lunch: Fry's Marble Rye, HoneyBaked Honey Baked Ham, Gala Apples. more...

1953 kcal

Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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Sarafinia's Weight History