Weigh In record (no journal entry) for 07 February 2012
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82.6 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2012:
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1274 kcal
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Fat: 36.19g | Prot: 71.68g | Carbs: 85.97g.
Breakfast: Orange, Pepper Jack Cheese, Tap water, Onion, Egg Beaters, Decaf coffee, Bacon, Milk. Lunch: Sweet potato, Chicken, Dressing, Mixed. Dinner: Beer, Pork rinds. more...
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Losing 3.0 kg a Week
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