Weigh In record (no journal entry) for 18 March 2017
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102.3 kg
Lost so far: 16.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 54.07g | Prot: 50.59g | Carbs: 6.39g.
Breakfast: Chomps Grass-Fed Beef Sticks Original Flavor, Clover Organic Farms Heavy Whipping Cream. Lunch: Best Foods Real Mayonnaise, Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach, Publix Red Bell Pepper, Tuna in Water (Canned). more...
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Losing 0.8 kg a Week
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Bluecoaster's Weight History
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