Carmelle75's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

65.8 kg Lost so far: 11.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

2179 kcal

Fat: 100.23g | Prot: 98.47g | Carbs: 27.11g. Breakfast: Dry White Wine, Halls Sugar Free Menthol (Net Carbs). Lunch: Wikinger Hot Dogs, Aldi Smoked Back Bacon. Dinner: Bramwells Real Mayonnaise, Wikinger Hot Dogs. Snacks/Other: Black Tea, Sainsbury's Basics Unsweetened UHT Soya Drink, Coffee (Instant Powder), Asda Diet Lemonade. more...

2873 kcal

Exercise: Cleaning - 2 hours, Grocery Shopping - 1 hour and 30 minutes, Watching TV/Computer - 11 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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Carmelle75's Journal, 18 Mar 17

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Carmelle75's Weight History