BigBelle's Journal, 18 Mar 17

One day off of the usual diet and things just go all to heck! Back to the usual grind.
104.1 kg Lost so far: 4.7 kg.    Still to go: 24.8 kg.    Diet followed: Poorly.

View Diet Calendar, 18 March 2017:
757 kcal Fat: 42.34g | Prot: 66.22g | Carbs: 20.45g.   Breakfast: Bacon (Cured, Baked, Cooked), Land O'Lakes Salted Butter, Egg (Whole), Regular Coffee. Lunch: Food Lion Cocktail Sauce Bold & Spicy, Shrimp. more...
Gaining 4.1 kg a Week

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