Weigh In record (no journal entry) for 17 March 2017
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 45.75g | Prot: 136.61g | Carbs: 413.96g.
Breakfast: Mercadona Leche Semidesnatada, Eva Mermelada de Fresa, Lingon Grova. Lunch: Hacendado Mermelada de Fresa, Lingon Grova. Dinner: Hacendado Bechamel, Pechuga de Pollo a la Plancha, Hacendado Espaguetis. Snacks/Other: Hacendado Queso Rallado Para Pizza, Hacendado Atún Claro al Natural, Hacendado Tomate Triturado, Hacendado Espaguetis. more...
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Losing 2.7 kg a Week
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2alejandro2's Weight History
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