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Fish last night. So this is a better number
AM blood sugar 150. - no great.
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65.6 kg
Lost so far: 39.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 13.99g | Prot: 15.80g | Carbs: 31.77g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Euro Fresh Farms Mini Cucumbers, Trader Joe's Persian Cucumber, Giant Eagle Cherry Tomatoes, Laughing Cow Mini Babybel Original Cheese, Carrots. more...
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Losing 5.7 kg a Week
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MariannairaM's Weight History
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