Weigh In record (no journal entry) for 07 February 2012
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1055 kcal
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Fat: 28.94g | Prot: 52.44g | Carbs: 150.63g.
Breakfast: brown sugar, bread, brown sugar, 2% Fat Milk, oatmeal. Dinner: milk, gravy, roast beef, beets, sweetpotato, potato. Snacks/Other: peanuts, Plain Toffee, soda crackers, bread, jello pudding, salad dressing, garden salad. more...
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1818 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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jeanstol's Weight History
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