Weigh In record (no journal entry) for 17 March 2017
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62.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 36.22g | Prot: 56.23g | Carbs: 186.29g.
Breakfast: Argal Jamón Curado de Pavo, Hero Mermelada Diet Arándanos y Frambuesa, Lauki Leche Desnatada, Schar Pan sin Gluten Classico. Lunch: DIA Flan 0% M.G., Pan Blanco, Aceite de Oliva Extra Virgen, Chorizo, Lentejas Cocidas. Dinner: Kefir, Hacendado Regaña, Tortilla de Patatas. Snacks/Other: Danone Densia Forte, Pescanova Lonchas de Surimi, Café Manchado, Plátano. more...
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1922 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Zumba - 1 hour. more...
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Losing 5.6 kg a Week
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angeles672's Weight History
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