|
Back down again after putting on loads
|
85.7 kg
Lost so far: 18.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 48.00g | Prot: 24.10g | Carbs: 124.40g.
Lunch: Warburtons Toastie, Tesco Broccoli & Stilton Soup. Snacks/Other: McVitie's Penguin (24.6g), Marmite Crisps (25g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LKRichardson's Weight History
|