|
Loving the asparagus and bacon. Got to get the time to try to make cauliflower bread. Tried Kale chips yesterday; they were a disaster. Soggy, half burnt, but I ate them anyway. Wrong time to eat them also, just before bed. Bad idea. Gained a half pound. Got a sinus infection going on too. Lovely time of year this is. But, I'm still moving toward my goal. Weaving left and right a little but still moving toward my goal....
|
98.5 kg
Lost so far: 15.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 104.31g | Prot: 80.63g | Carbs: 27.56g.
Breakfast: Oscar Mayer Traditional Bacon, Kroger Whole Eggs (Medium). Lunch: Bacon (Cured, Baked, Cooked), Cooked Asparagus. Snacks/Other: Del Monte Cut Green Beans, Brummel & Brown Spread made with Yogurt, Blue Diamond Lightly Salted Almonds, Boiled Egg, Hunt's Sugar Free Orange Jello Snack Pack. more...
|
Losing 0.6 kg a Week
|