Weigh In record (no journal entry) for 16 March 2017
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102.6 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 30.04g | Prot: 33.92g | Carbs: 69.39g.
Breakfast: FlapJacked Banana Hazelnut Protein Pancake Mix. Lunch: Pepperoni and Sausage Pizza, Red Lobster New England Clam Chowder (Cup). more...
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Losing 8.3 kg a Week
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cconnolly86's Weight History
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