Weigh In record (no journal entry) for 16 March 2017
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66 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 30.09g | Prot: 83.98g | Carbs: 119.81g.
Breakfast: Herbalife Formula 1 Fresa, DIA Néctar de Melocotón, Herbalife Bebida Instantánea de Extracto de Té con Plantas Aromáticas. Lunch: DIA Picos Integrales, DIA Atún Claro al Natural, Ajo, DIA Aceite de Oliva Virgen Extra, Fresca Coliflor. Dinner: DIA Bebida de Avena, Herbalife Cookies & Cream. Snacks/Other: DIA Bebida de Avena, Bimbo Pan Tostado Integral, DIA Picos Integrales, DIA Aceite de Oliva Virgen Extra, Carrefour Fiambre de Pechuga de Pavo, Eroski Espárragos Blancos, Cebollin, Tomates Rojos, Biográ Salchichas de Tofu Frankfurt. more...
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1810 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Anxeluza's Weight History
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