Weigh In record (no journal entry) for 13 March 2017
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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1480 kcal
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Fat: 65.96g | Prot: 87.14g | Carbs: 138.67g.
Breakfast: Skyr Smoothie - Strawberry (B'More Organic). Lunch: B'More Organic Skyr Smoothie - Strawberry (B'More Organic), Strawberries, Raspberries, Blueberries, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Tomato Ketchup, Beef Steak, Hain Lite Safflower Mayonnaise, Homemade Wheat Bread. Dinner: Florida Crystals Organic Cane Sugar, Kroger unsalted peanuts, Butter (Salted), Avocado, Organic Valley Hazelnut Organic Half & Half, Coffee (Brewed From Grounds, Decaffeinated), Florida Crystals Organic Cane Sugar, Kroger unsalted peanuts, Butter (Salted), Frozen Sliced Peaches, Basil, Simple Truth Diced Tomatoes (Simple Truth Organic), Honey, Monari Federzoni Balsamic Vinegar, Garlic, Chicken Meat (Roasting, Roasted, Cooked), Onions, Extra Virgin Olive Oil. Snacks/Other: Great Value Large Curd Cottage Cheese, Egg, Butter (Salted), Annie's Homegrown Organic Chocolate Chip Cookie Mix (Annie's Homegrown), Bananas. more...
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Losing 9.5 kg a Week
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Meadow Mist's Weight History
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