Weigh In record (no journal entry) for 15 March 2017
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102.7 kg
Lost so far: 15.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 57.75g | Prot: 47.75g | Carbs: 14.96g.
Breakfast: Butter, Cheddar Cheese, Baby Spinach, Wright Brand Naturally Applewood Smoked Sliced Bacon, Best Foods Real Mayonnaise, Tuna in Water (Canned), Whipping Cream. Snacks/Other: Fatkins Chocolate Chip Granola Bar. more...
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Gaining 0.9 kg a Week
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Bluecoaster's Weight History
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