cconnolly86's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
103.8 kg Lost so far: 4.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
755 kcal Fat: 33.64g | Prot: 42.61g | Carbs: 66.28g.   Breakfast: Hard-Boiled Egg. Lunch: Dole Spring Mix Salad, Feta Cheese, Richfood Fat Free Raspberry Vinaigrette Dressing. Dinner: Hormel Chili No Beans. Snacks/Other: Publix Blueberry Muffin, Jell-O Sugar Free Black Cherry. more...
Gaining 0.1 kg a Week

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cconnolly86's Weight History


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