ahanks1's Journal, 06 Feb 12

Weigh In record (no journal entry) for 06 February 2012
61.5 kg Lost so far: 1.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:
758 kcal Fat: 28.79g | Prot: 45.05g | Carbs: 87.00g.   Breakfast: Breadnickles 35, Oven Roasted Turkey Breast, Organic Lowfat 1% Milk, Coffee. Lunch: cocobon dark chocolate, hot and spicy V8, Lean Cuisine Swedish Meatballs. Snacks/Other: Celery, Baby Carrots, Ranch dressing. more...
steady weight

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ahanks1's Weight History


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