Weigh In record (no journal entry) for 14 March 2017
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68.0 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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1242 kcal
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Fat: 41.30g | Prot: 57.68g | Carbs: 181.66g.
Breakfast: Smucker's Blueberry Syrup, The Silver Palate Grain Berry Pancake Mix. Lunch: Cooked Carrots, Gala Apples, Brownberry Natural Flax and Fiber Bread, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Sweet Pickle Relish, Burman's Mayonnaise with Olive Oil, Green Peas (Frozen), Fresh & Easy Romaine Lettuce, Fried Battered Haddock. Snacks/Other: Almonds, Kashi Honey Almond Flax Protein & Fibre Cereal. more...
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1818 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Cardio - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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morrison nana's Weight History
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