Weigh In record (no journal entry) for 14 March 2017
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58.7 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 56.33g | Prot: 40.95g | Carbs: 76.60g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee with Skim Milk, Yogi Green Tea Kombucha, Boiled Egg. Lunch: Boiled Egg. Dinner: Quaker 100% Whole Grain Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Del Monte Fresh Pineapple, Bob's Red Mill Unsweetened Flaked Coconut, Yogi Green Tea Blueberry Slim Life. Snacks/Other: Bananas, Yogi Green Tea Kombucha. more...
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Losing 0.8 kg a Week
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Keilin_4's Weight History
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