Weigh In record (no journal entry) for 14 March 2017
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74.1 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 39.54g | Prot: 55.18g | Carbs: 197.96g.
Breakfast: Walkers Ready Salted Crisps (25g), Kellogg's Coco Pops Porridge (40g). Lunch: Pear, Snackrite Smokey Bacon Crisps, Mclelland Seriously Strong Vintage Cheddar, Kingsmill Wholemeal Bread. Dinner: Muller Light Greek Style Ravishing Raspberry Yogurt, Kingsmill Wholemeal Bread, Tesco Healthy Living Beef Lasagne. Snacks/Other: Kellogg's Coco Pops Snack Bar, Kellogg's Coco Pops Snack Bar, Tesco Easy Peeler Satsuma. more...
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Losing 0.2 kg a Week
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sarah220390's Weight History
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