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LCHF
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 191.12g | Prot: 126.62g | Carbs: 24.86g.
Breakfast: Decomorreno Kakao, Orzechy Nerkowca, Bakalland Orzechy Brazylijskie, Delecta Żelatyna, LCHF Mieso Mielone z Cukinią, Łowicz Śmietanka Tortowa 36%. Lunch: Sante Masło Orzechowe Go On, Biedronka Kiełbasa Gospodarza. Dinner: Kraina Wędlin Salami Delikatesowe, Delecta Żelatyna. more...
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Losing 3.5 kg a Week
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