Weigh In record (no journal entry) for 13 March 2017
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93.9 kg
Lost so far: 7.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 47.89g | Prot: 62.34g | Carbs: 77.13g.
Breakfast: Au Bon Pain Orange Scone, Coffee, Splenda No Calorie Sweetener, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Milk (1% Lowfat with Added Vitamin A). Lunch: McDonald's Double Quarter Pounder. more...
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Gaining 4.4 kg a Week
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JenKatja's Weight History
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