Weigh In record (no journal entry) for 13 March 2017
|
87 kg
Lost so far: 4.5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 96.64g | Prot: 69.58g | Carbs: 155.24g.
Breakfast: Fried Egg without Fat, Hovis Toast & Butter. Lunch: Tesco Chicken Caesar Salad. Dinner: Batchelors Chicken Flavour Super Noodles, Batchelors Chicken Flavour Super Noodles. Snacks/Other: Hogbites Pork Crackling. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|