Dani_Suave's Journal, 05 Feb 12

:D
112.2 kg Lost so far: 25.7 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2012:
1477 kcal Fat: 115.84g | Prot: 88.04g | Carbs: 26.28g.   Breakfast: Bacon, Egg. Lunch: Chicken or Turkey Salad. Dinner: mixed nuts, Spinach Omlett e, Bacon (Cured, Pan-Fried, Cooked), golden griddle. Snacks/Other: Whipped Heavy Cream, unsweetened cocoa. more...
2887 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Hi Dani, I just submitted a comment, but I think it's on my own page...not quite sure how to do this corresponding yet:) Just wanted to thank you for your support! 
05 Feb 12 by member: linde5

     
 

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