Weigh In record (no journal entry) for 10 March 2017
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71.5 kg
Lost so far: 34.7 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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1046 kcal
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Fat: 36.85g | Prot: 69.92g | Carbs: 111.76g.
Breakfast: Sausages By Amylu breakfast time chicken mini-links, Green Valley Organics Lactose Free Strawberry Yogurt, Blueberries, Raspberries, Strawberries, Natural Grocers Organic Raw Pumpkin Seeds. Lunch: Extra Virgin Olive Oil, Green Giant Fire Roasted Root Vegetables with Red Onions, Lone Prairie Farms Peach Jam, Tillamook Swiss Cheese Deli Sliced, Milk (Nonfat), Cooked Egg Yolk, Cooked Egg White, Green Olives. Snacks/Other: Blue Diamond Growers mini nut-thins hint of sea salt almond & rice cracker snacks, Pacific Natural Foods Bone Broth Turkey with Rosemary Sage & Thyme, Banana Oat Greek Yogurt Muffins, Milk (Nonfat). more...
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Gaining 0.1 kg a Week
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Hermiones Mom's Weight History
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