JeffinAurora's Journal, 12 Mar 17

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Weigh In record (no journal entry) for 12 March 2017

90.4 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: 100%.

View Diet Calendar, 12 March 2017:

860 kcal

Fat: 32.94g | Prot: 55.85g | Carbs: 77.58g. Breakfast: Kraft 2% Milk Extra Sharp Cheddar Cheese, Country Hearth English Muffin Toasting Bread, Unsalted Butter Stick, Dunkin' Donuts French Vanilla Coffee. Lunch: Chicken or Turkey and Rice (Mixture). more...

2370 kcal

Exercise: Making the bed - 15 minutes, Sitting - 4 hours, Showering - 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 12 Mar 17

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JeffinAurora's Weight History