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this was after I ate breakfast and been sick all week so I haven't worked out
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91.4 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2012:
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1444 kcal
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Fat: 47.88g | Prot: 68.38g | Carbs: 189.19g.
Breakfast: 100% Pure Orange Juice, Part Skim Shredded Mozzarella Cheese, Turkey Bacon, Onions, Green Peppers, Egg White. Lunch: Select Whole Grain White Pre-Sliced Sandwich Thins, Tomatoes, Celery, Onions, Light Mayonnaise, Chicken Breast. Dinner: Breadsticks, Applepie, 14" Thin Crust Pizza - Cheese. Snacks/Other: Buffalo Wings, Fruit, Yogurt, and Protein Smoothie. more...
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2372 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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TLesniowski's Weight History
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