Weigh In record (no journal entry) for 05 February 2012
|
61.5 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2012:
|
547 kcal
|
Fat: 19.42g | Prot: 21.82g | Carbs: 75.43g.
Breakfast: Egg, Coffee, Organic Lowfat 1% Milk, Breadnickles 35. Lunch: garden fresh gourmet artichoke and garlic salza, nana's Cucina. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|