Weigh In record (no journal entry) for 12 March 2017
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77.6 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 23.73g | Prot: 48.35g | Carbs: 64.36g.
Breakfast: Cooked Egg, Whole Wheat Bread, Mozzarella Fresca Fresh Mozzarella, Turkey Light Meat, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Sambazon Acai Superfruit Packs, Trader Joe's Frozen Papaya Chunks, Naturade Total Soy Meal Replacement - Vanilla, Silk Vanilla Soymilk. more...
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Losing 0.2 kg a Week
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Myriam37's Weight History
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