Katharina178's Journal, 12 Mar 17

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Weigh In record (no journal entry) for 12 March 2017

78.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:

860 kcal

Fat: 33.67g | Prot: 42.69g | Carbs: 99.97g. Breakfast: Banane, Weich Gekochtes Ei. Lunch: Pellkartoffeln, Maggi Klare Gemüsebrühe, Butter, Milkana Schmelzkäse Sahne, Leicht und Fit Schinkenwürfel, Blumenkohl. Dinner: Popcorn. more...

2052 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...

Losing 2.1 kg a Week

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Katharina178's Journal, 12 Mar 17

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Katharina178's Weight History