kittysuth's Journal, 05 Feb 12

No surprises here :( We've been moving and my diet is HORRIBLE! I'm back on track with my exercise this morning and my kitchen is finally functional, so here's to a restart!
114.3 kg Lost so far: 13.6 kg.    Still to go: 46.3 kg.    Diet followed: Poorly.

View Diet Calendar, 05 February 2012:
2297 kcal Fat: 83.73g | Prot: 127.38g | Carbs: 157.41g.   Breakfast: Lite Sliced Pear Halves, Metamucil. Lunch: Vegetable Classics French Onion Soup. Dinner: Jose cuervo, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Fried Chicken Leg No Coating (Skin Eaten), Baked or Fried Coated Chicken Leg with Skin. more...
3881 kcal Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 8 hours, Resting - 10 hours and 40 minutes, Sleeping - 5 hours. more...
Gaining 0.9 kg a Week

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Comments 
Good luck. Congrats on the move being done!  
05 Feb 12 by member: pam-u-la
Thirty pounds is a very good start. Once you've got started, realising that you've put that much behind you is a really good incentive to keep on going. 
05 Feb 12 by member: Fledgist
thank you! i may not be losing as fast as i would like, but i am making progress and that is very encouraging. 
10 Feb 12 by member: kittysuth

     
 

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kittysuth's Weight History


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