Nighthood's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
88.9 kg Lost so far: 6.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1822 kcal Fat: 10.16g | Prot: 40.11g | Carbs: 425.99g.   Breakfast: Сливы, Банан. Lunch: Яблоко, Банан. Dinner: Шампиньоны, Мистраль Гречка Отварная. more...
2625 kcal Exercise: Hiking - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
steady weight

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Nighthood's Weight History


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