jeannieselby's Journal, 11 Mar 17

Another beautiful day here at Piestewa Peak
118.2 kg Lost so far: 16.6 kg.    Still to go: 43.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1577 kcal Fat: 22.78g | Prot: 43.29g | Carbs: 220.76g.   Breakfast: Water, Bananas. Lunch: Injera Ethiopian Flat Bread Lalibela, Lalibela Fosolia - Green Beans & Carrots, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots. Dinner: Shirakiku Sweet Pickled Ginger, Panda Express Orange Sauce, Wegmans Sesame Garlic Sauce, Dole Broccoli & Carrots, Applebee's Grilled Shrimp, Brown Rice, Sushi Brokers sushi eel sauce, Sushi Brokers Sushi - Tootsie Roll, Water. Snacks/Other: Chewing Gum (Sugarless), Water, Water, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. more...
steady weight

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jeannieselby's Weight History


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