Weigh In record (no journal entry) for 11 March 2017
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.21g | Prot: 36.54g | Carbs: 66.76g.
Breakfast: Селянське Молоко 1,5%, Добров Сосиски из Говядины, Клуб Сыра Сыр Диетический, Омлет или Яичница. Lunch: Банан, Грецкие Орехи, Курага, Чернослив, Селянське Молоко 1,5%. more...
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Losing 3.5 kg a Week
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ne_ver_mind's Weight History
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