jumbo8's Journal, 11 Mar 17

BP is high....back to counting calories.
119.9 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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BP? blood pressure? Mine is borderline high and sometimes not and then sometimes ridiculously high...I try to monitor it and R-E-L-A-X and breathe....sometimes it works, sometimes not. Good Luck whatever your goals are! 
11 Mar 17 by member: iulani

     
 

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