bchevalier's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
66.2 kg Lost so far: 6.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1784 kcal Fat: 56.22g | Prot: 39.53g | Carbs: 279.53g.   Breakfast: Coffee-Mate Double Double. Lunch: Sweet Cinnamon Bun, New York Fries Fries (Small), Babybel Light, Larabar Blueberry. Dinner: Cantaloupe Melons, Subway 6" Turkey Breast & Ham. Snacks/Other: Tim Hortons Vanilla Dip Donut. more...
Losing 0.6 kg a Week

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bchevalier's Weight History


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