2alejandro2's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
60.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1405 kcal Fat: 53.40g | Prot: 141.21g | Carbs: 83.25g.   Dinner: Hacendado Queso Emmental, Huevo, Hacendado Pan de Molde Semillas y Pipas de Calabaza, Hacendado Queso Fresco Batido Desnatado 0%, Patata, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Queso Fresco Batido 0%, El Arbol Aguacate, Pechuga de Pollo a la Plancha, Hacendado Tortillas Integrales. more...
Losing 1.4 kg a Week

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2alejandro2's Weight History


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