farmerblue's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
136.3 kg Lost so far: 0 kg.    Still to go: 59.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 March 2017:
1170 kcal Fat: 60.51g | Prot: 74.34g | Carbs: 80.24g.   Breakfast: Millville Instant Oatmeal - Maple Brown Sugar, Banquet Brown 'N Serve Turkey Sausage Links, Season's Choice Potato Puffs, Egg. Lunch: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), L'oven Fresh Hamburger Bun, Happy Farms Sliced Provolone Cheese. more...
Gaining 0.4 kg a Week



     
 

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