Weigh In record (no journal entry) for 10 March 2017
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93.0 kg
Lost so far: 17.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 29.04g | Prot: 23.76g | Carbs: 56.92g.
Breakfast: Cheeseburger (Single Patty with Condiments), Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Coffee with Cream and Sugar. more...
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Losing 5.6 kg a Week
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BELLYMAN's Weight History
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