Weigh In record (no journal entry) for 10 March 2017
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100.7 kg
Lost so far: 11.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.76g | Prot: 54.71g | Carbs: 146.05g.
Breakfast: Peanut Butter, OvenJoy Wheat Enriched Bread, Simply Orange 100% Pure Orange Juice. Lunch: Simply Orange 100% Pure Orange Juice, Creamette Spaghetti Noodles, StarKist Foods Chunk Light Tuna in Water, Classico Vodka Sauce Pasta Sauce. Dinner: Kraft Catalina Salad Dressing, Ore-Ida Extra Crispy Tater Tots, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Pizza with Meat. more...
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2966 kcal
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Exercise:
Desk Work - 2 hours, Sleeping - 8 hours, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 16 minutes, Bathing - 15 minutes, Reading - 1 hour, Resting - 11 hours and 59 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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