Weigh In record (no journal entry) for 04 February 2012
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107.9 kg
Lost so far: 10.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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643 kcal
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Fat: 26.71g | Prot: 23.08g | Carbs: 78.13g.
Breakfast: 2% milk, Carnation instant breakfast. Lunch: nature valley peanut granola, salt and vinegar lays. more...
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Gaining 1.1 kg a Week
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Ben Lowe's Weight History
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