bflegg's Journal, 04 Feb 12

Dropped the weight from yesterday and then some! I am off to do a self-guided Woodinville Spirits Tour today. There have been a number of distilleries that have opened up in the area in the last few years and I figured it would be fun to do some tours. I will be the DD, but still hope for a good time.

Be Happy!
93.8 kg Lost so far: 45.0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2012:
1579 kcal Fat: 85.83g | Prot: 122.69g | Carbs: 47.64g.   Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Blue Cheese, Vodka, Iced Tea, Steak, Baby Spinach. Dinner: Half and Half, Decaf Coffee, Heavy Whipping Cream, Jell-O, Bacon, Portabello Mushroom, Cheddar Cheese, Babybel, Iced Tea. Snacks/Other: Stringsters String Cheese, Strawberry Cheesecake. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bflegg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.