Weigh In record (no journal entry) for 10 March 2017
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53.7 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 20.00g | Prot: 71.28g | Carbs: 192.94g.
Breakfast: Manzana Verde, Equal Sweet Edulcorante en Polvo, Café Instantáneo, CasanCrem CasanCrem Light, Emeth Mermelada de Durazno Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal. Lunch: Kanikama, Cocinero Aderezo Light, Morrón, Tomates, Lechuga. Dinner: Godet Gelatina Light, Chauchas, Zucchini, Remolachas Cocidas (Frescas), Morrón, Choclo, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Cachafaz Galletas Integral de Algarroba, Ilolay Queso Port Salut Light, Pan Integral Tostado, Emeth Mermelada de Durazno Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Godet Gelatina Light, Ser Yogurt Colchón de Frutas. more...
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1598 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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marielamatina's Weight History
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