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Chucrut
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91.9 kg
Lost so far: 4.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 47.48g | Prot: 77.58g | Carbs: 171.63g.
Breakfast: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. Lunch: Strawberries, Beets, Lilydale Chicken Breast Boneless Skinless. Dinner: Fiber One Cereal, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Blueberries, Strawberries, Corn Vegetable Oil, Egg, White Wheat Flour (All Purpose, Bleached, Enriched), Beet Greens. Snacks/Other: San Daniele Prosciutto, Whole Wheat Bread, 1% Fat Milk, Tangerine, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener). more...
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Losing 5.1 kg a Week
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Graciela.Lado's Weight History
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