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Chucrut
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92.0 kg
Lost so far: 4.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 66.92g | Prot: 102.51g | Carbs: 175.34g.
Breakfast: President's Choice Blue Menu Light Swiss Cheese Sliced, Natural Selections Italian Style Cooked Ham, Whole Wheat Bread, 1% Fat Milk. Lunch: Fiber One Cereal, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Blueberries, Strawberries, Bertolli Extra Virgin Olive Oil, President's Choice Italian Pancetta, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Potato, Kuhne Sauerkraut. Dinner: Finn Crisp Multigrain Crispbread, Sardines in Oil (Canned). Snacks/Other: Brookside Dark Chocolate Cranberry Almond with Blood Orange Flavour, Brazil Nuts, Smoked Salmon, Whole Wheat Bread, 1% Fat Milk, Avocados. more...
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Gaining 6.7 kg a Week
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Graciela.Lado's Weight History
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