olaovs's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017

74.3 kg Lost so far: 5.8 kg. Still to go: 9.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 March 2017:

445 kcal

Fat: 10.08g | Prot: 1.56g | Carbs: 62.61g. Breakfast: Лимон, Нескафе Кофе 3В1. Lunch: Орбит Жевательная Резинка без Сахара. more...

1897 kcal

Exercise: Walking (moderate) - 3/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olaovs's Weight History