AgileBee's Journal, 09 Mar 17

Wanna post more food pics for posterity :lol:
91.3 kg Lost so far: 7.6 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
1259 kcal Fat: 59.08g | Prot: 120.05g | Carbs: 65.72g.   Breakfast: President's Choice Organics Whole Red Raspberries. Lunch: Better Than Noodles Konjac Noodles, Carnation Evaporated Milk, Soyarie Tofu, Firm (Organic), President's Choice Broccoli Florets, Lee Kum Kee Pure Sesame Oil, Vita Eggs Free Run, Large Size. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Clover Leaf Seafood Sockeye Salmon, Skinless Boneless. Snacks/Other: Kellogg's Vector Granola, Danone Oikos, Plain 2%, Genuine Health Proteins+, Unsweetened & Unflavored, Espresso Coffee, Just Hemp Foods Toasted Salted Hemp Seed. more...
Losing 1.1 kg a Week

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AgileBee's Weight History


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