CeciliaCarol's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017
64.9 kg Lost so far: 10.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
823 kcal Fat: 18.53g | Prot: 76.61g | Carbs: 90.40g.   Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Mezzetta Castelvetrano Whole Green Olives, Turkey Breast Meat, Fiber One Thin Sandwich Rolls. Dinner: Sweet Potato, Pork Chops (Top Loin, Boneless). Snacks/Other: Pears. more...
1580 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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CeciliaCarol's Weight History


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